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Maca powder for women

Maca powder for women All women know very well the menstrual cycle, but how many know about what this represent? The menstrual cycle is actually a balance in the human body, it is an equability between...

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The truth about Maca

Maca has been generated a lot of buzz regarding boosting libido. It is true that ancients in Peru used Maca for multiple medical purposes. Increased energy, increased libido and increased mental...

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How to increase the testosterone levels through diet

How to increase the testosterone levels through diet Testosterone has a critical role in male health, it helps increase bone density and muscle mass, increase energy, control the level of body fat and...

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Why maca powder – 8 reasons to take maca powder

People are talking more and more about maca powder. There is a reason why people are talking. As time passes there are more and more positive results regarding the overall well being state of body....

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Raw or baked maca? How to eat maca

Cultivated in South America for over 2,000 years, Maca is often used as herb powder (obtained by grinding the root), but also as a main ingredient in some dietary supplements. Acting as an aphrodisiac,...

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Maca is recommended for people who suffer from chronic fatigue

Maca is recommended for people who suffer from chronic fatigue, people with low sexual dynamics in discomfort associated with menstruation and menopause, mild hormonal imbalances cases and even in...

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Healthy Fats – Choosing Healthy Fats: Good Fats

Healthy Fats Healthy fats and vitamin K – Heart and blood Fats can also be good, as long as you choose the right source. The monounsaturated and polyunsaturated fats, including omega 3, keep...

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Health Benefits of Almonds and Nutrition Facts

Almonds It was found that regular consumption of almonds reduce cardiovascular disease, required daily dose is 20 grams per day. Almonds are recommended for improving digestion due appreciable amount...

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Maca powder benefits and dosage

Maca powder is an amazing super food that gives you energy, strength and power for every lifestyle you might have. Maca is a powerful adaptogen which balances and stabilizes the systems of our body and...

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Maca as an aphrodisiac

Maca was known in ancient times to increase sexual desire, libido, vitality, energy and sexual performance. It also contributes to increasing fertility by stimulating spermatogenesis and ovulation by...

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